Thai yoga massage | Uniyoga Dublin | best massage in Dublin
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Thai Yoga Massage

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Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures that will definite help you to increase your flexibility, boosting energy levels and providing a full body treatment.
It is a deep, full-body treatment that begins at the feet and ends at the head, using a sequence of gentle, stretching and flowing exercise movements, where the recipient’s body is moved, loosened and stretched in order to increase muscle flexibility and joint range of motion.
This unique type of massage also influences the energetic side, restoring the flow of energy throughout the body with applied acupressure on the Zen energy lines of the body, aimed at harmonizing and energizing.
The Thai technique differs from a regular massage in that the client is fully dressed and no oils are applied. Thai yoga massage incorporates many yoga postures like: forward bends, back bends, spinal twists, cobra, locust and more.

This dynamic therapy offers many benefits:

  • Helps detoxify the body and boosts the immune system

  • Increases blood circulation and lowers blood pressure

  • Great for muscle relaxation, increases flexibility in muscles and increases mobility

  • Improves posture, balance, corrects body alignments and dissolves energy blocks

  • Helps tone the body, strengthens joints and fights diseases including chronic joint problems

  • Reduces and relieves stress and anxiety

  • Helps boost energy levels

A traditional Thai massage is a deep, full-body treatment that begins at the feet and ends at the head. Using a sequence of gentle, flowing exercise movements, the recipient’s body is moved, loosened and stretched in order to increase muscle flexibility and joint range of motion.

This unique type of massage also influences the energetic side, restoring the flow of energy throughout the body with applied acupressure on the Zen energy lines of the body, aimed at harmonizing and energizing. The Thai technique differs from a regular massage in that the client is fully dressed and no oils are applied.

Traditional Thai massage dates back to about 2,500 years ago. Due to its geographic location, Thailand has been influenced by China and India in several aspects such as religion, culture and medicine. A typical Thai massage blends a massage system from Thailand and traditional medicine systems of India, China, Southeast Asia and yoga. With Thai massage being so close to the Indian yoga traditions, it’s often referred to as Thai yoga massage.

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