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From Our Blog


Yoga to Boost Lymphatic and Immune System

Did you know that yoga can strengthen your lymphatic drainage and boost our immune system? We practice yoga for many reasons: stress relief, flexibility, mobility, or […]

Mindfulness Meditation – the best medicine for body and mind

Does not a day go by that many of us don’t wonder how we manage to juggle the pieces of our lives and honourably hold up […]

Hatha Yoga and its history

Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practise involves breath, body, and […]

Yoga Style – Vinyasa

Vinyasa also called “flow” is one of the most popular contemporary Yoga Style (Vinyasa). It’s a broad classification that encompasses many different types of yoga, including […]

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What people say about UniYoga Dublin

  • After a very long and stressful week I attended Claudia's Restorative Yoga class on a Friday evening and came out floating! A really lovely experience, I would highly recommend it. Perfect wind down and start to the weekend. Also, the room smelled divine. 😊
    Claire K
  • I highly recommend to join Uniyoga Dublin and Claudia’s classes to everyone! Every week, I am looking forward to join her classes and to learn new things! To work hard but also having a great relaxation in the end. The atmosphere of the classes is great and you don’t have to worry if like me you are not a Yoga expert! She helps you from the first moment you step in on your mat and makes you feel very comfortable and confident. She is amazing!
    Daiana F.
  • Claudia's classes are just the best! She helps you to relax not only on the physical level but mentally as well! I couldn't recommend her classes enough!
  • Claudia's classes are excellent!! Her classes suit both beginners and those with experience. What I like most about her classes is that she may start with a simple posture and then provide more advanced techniques so her students can develop their flexibility and strength according to their level. You will feel comfortable no matter what level you are.
    Luciana R.
  • Claudia is an amazing teacher that makes you comfortable with your practice. She does really nice lessons where she mixes meditation and yoga flow.
    Diego Luca
  • Claudia really is an excellent teacher and her classes in Belarmine are brill. I always feel relaxing after her yoga practice and Yoganidra, special after a stressed day.
    Emmet D.
  • Absolutely Brilliant!!! With Claudia’s class is how I charge my energy!!! Thanks a million for every class, they are amazing. Looking forward for weekly class! Full of challenges and peace!!!
    Adriana Calvo
  • Fantastic teacher she really makes you work hard but also the relaxation is great at the end I wish I could do a class daily amazing.
    Lisa C.
  • Claudia is a superb teacher. Gives everyone appropriate one on one time. Excellent value and brilliant location.
    Frank T.
  • Fantastic teacher, fantastic location, gorgeous bright studio and excellent value to look after your mind, body and spirit. Thank you Claudia - I'll be back.
    Grace D.
  • I started yoga unsure of my abilities and feeling stressed and busy. Now I enjoy the classes so much I wish there were more ! Claudia is an amazing teacher and has helped me better in both body & mind.
    Michelle K.