This Restorative Yoga practice aims to relieve Stress and Fatigue. The trouble is, when your energy reserves are depleted and...
6MarchMarch 6, 2017
Uniyoga provides different styles of yoga practice. One of Claudia’s favourites is Vinyasa. But what is Vinyasa yoga ? Vinyasa...
by Claudia Manicain NewsTags ashtanga yoga, backbbend, better posture, breathing, breathing technique, classical yoga, depression, dublin, dublin yoga, dublinyogastudio, gentle yoga, greystonehotyoga, holistic centre, insomnia, vinyasa fow, vinyasa yoga, wellbeeing, workshops, Yoga dublin, yoga in dublin00