Loading Events
Find Events

Event Views Navigation

Upcoming Events

Events List Navigation

January 2019
18
January
January 18 @ 6:30 pm - 8:15 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

This Restorative Yoga practice aims to relieve Stress and Fatigue. The trouble is, when your energy reserves are depleted and you're suffering from stress or fatigue, your immune system is compromised and nervous system overstimulated. This sequence for adrenal fatigue will help you to unwind, de-stress, and reset your adrenal glands. This will be a soothing and deeply relaxing practice to invoke a deeper connection to the Heart. The integration of that energy more clearly into your life will bring…

Find out more »
25
January
January 25 @ 6:30 pm - 8:15 pm

Venue: Dublin Wellness Centre - 28 South William St. A relaxing restorative practice followed by a deeply soothing yoga nidra (guided relaxation) with the sounds of Tibetan Singing bowls as a Sound bath to induce you a sense of ease and peace. A delightful start to the week ahead. These practices are aimed at helping us slow down and are proven to reduce stress and invite ways of dealing with chronic insomnia, illness, anxiety or just to deeply connect with…

Find out more »
February 2019
01
February
February 1 @ 6:30 pm - 8:15 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

This will be a powerful and deeply relaxing practice to invoke a deeper connection to the Heart and integration of that energy more clearly into your life for healing, awakening, expanding and nourishing. The sounds and vibrations of singing bowls and chimes guide us into a deep meditation. The healing vibrations pass through our body, opening blockages and allowing our minds to quiet. The physiological impact of sound on the body, emotions & cognition is apparent. Through the vibrations of…

Find out more »
15
February
February 15 @ 6:30 pm - 8:30 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

BOOK NOW This Restorative Yoga practice aims to relieve Stress and Fatigue. When your energy reserves are depleted and you're suffering from stress or fatigue, your immune system is compromised and nervous system overstimulated. This sequence for adrenal fatigue will help you to unwind, de-stress, and reset your adrenal glands. This will be a soothing and deeply relaxing practice to invoke a deeper connection to the Heart. The integration of that energy more clearly into your life will bring about…

Find out more »