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November 2018
16
November
November 16 @ 6:30 pm - 8:30 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

BOOK NOW This Restorative Yoga practice aims to relieve Stress and Fatigue. The trouble is, when your energy reserves are depleted and you're suffering from stress or fatigue, your immune system is compromised and nervous system overstimulated. This sequence for adrenal fatigue will help you to unwind, de-stress, and reset your adrenal glands. This will be a soothing and deeply relaxing practice to invoke a deeper connection to the Heart. The integration of that energy more clearly into your life…

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30
November
November 30 @ 6:45 pm - 8:30 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

Exhausted from the craziness that comes before Christmas? Well, we know what can help you to go smoothly through this madness that is the period before Christmas. So, join Claudia for this 2-hour Restorative yoga blessing for soothing, gentle and quieting yoga, pranayama and guided relaxation using the Tibetan singing bowls - the perfect antidote for any Christmas stress or fatigue pre-winter break. Limited spaces available, please reserve your spot online on Mindbody system https://clients.mindbodyonline.com/classic/admhome?studioid=343707 Early bird Nov 15th - €25…

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