Take your yoga practice to the next level with our new workshop of advanced asanas. This new workshop will give you the tools you need to Advance Your Yoga Practice safely.
This workshop will cover full preparation for advanced poses including complementary poses that facilitate the transition into some of the most challenging postures. Throughout this workshop, Claudia will enable you to gain an understanding of the complementary and beneficial postures that lead up to peak poses, as well as variations of these postures for all levels. She will take you through the proper instruction and practice of postures such as King Pigeon, Flying Pigeon, Side Crow, Headstands, Handstands, Crane and Scorpion, Arm Balance, 1-leg full wheel pose, split pose.
Certified YTT 500 hr + 2-year supervised teaching training, Claudia Manica is a passionate and intuitive yoga teacher. Her practice is grounded in safety, with an emphasis on precision of alignment and a graded approach to the more complex postures. Concentrating on the breath connection between mind and posture, she guides you to experience the real momentum of Asana Meditation through your breath and focus.
Early bird until 10th of Sept – €20
Normal price online – € 30
Pre-booking required at Mindbody system