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October 2017
01
October
October 1 @ 11:00 am - 1:00 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

Autumn is a great time to reboot and refocus the mind and body. The summer time is just ending and new habits and routines are being formed, so this is the perfect time to wipe the slate clean and start new, letting go of what doesn`t serve anymore. During this new season our body goes through transformations and can be unbalanced causing different sensations, mood, low energy and hormones inbalance. Join us for this envigorated twisting postures Vinyasa flow to…

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29
October
October 29 @ 11:00 am - 1:00 pm
Dublin Holistic Centre, 28 South William St.
Dublin, Ireland

This will be a powerful and deeply relaxing 2-hour practice to invoke a deeper connection to the Heart and integration of that energy more clearly into your life for healing, awakening, expanding and nourishing. The sounds and vibrations of singing bowls and chimes guide us into a deep meditation. The healing vibrations pass through our body, opening blockages and allowing our minds to quiet. The physiological impact of sound on the body, emotions & cognition is apparent. Through the vibrations…

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